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I Am the Ruler of Catching Colds – and I Can Tell You Tips for Staying Healthy

Around this period a year ago, I ended up on a TV programme alongside three vocalists. Present were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. The coldest season was upon us. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, but now, simply to make conversation, I pondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

Their Take by the Trio

At mention of my night out, these three musicians in the TV green room responded in two ways. Firstly, they edged away from me. Second, they started a passionate debate on how to avoid catching colds and this naturally enough given their line of work was almost an obsession. I understand that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My colds last longer. My nose is more blocked, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs that signal an oncoming cold, either kick me out of the room or leave themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Cans off!” the director would shout to everyone before I deafened them all, blowing the wiring in their headphones.

Dealing With Nasal Congestion

As for my blocked noses, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while before admitting defeat. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you unfortunate soul. I'll return shortly.” She was extremely kind, very Irish, and adamant that I consume the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. No improvement resulted, sadly, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Prevention Strategy

Thus, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, fail to help. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour all winter long based on her explanation in addition, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she suggested a few applications of a preventive product up each nostril – even if healthy. Extreme. It appealed to me. Moreover, she required a repeat application later with additional bursts of the solution.

The Results

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, bought again, found, and more. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

By

Stacy Lee

Liam van der Meer is a freelance writer and editor passionate about tech and culture, based in Amsterdam.

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